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Penne all'Arrabbiata: A Journey into Italian Flavors and Tradition

Are you a spicy lover and curious about new flavors and where to feel them? I have just the dish for you, you have to taste it, cooking it is so much fun too! We are talking about the “Penne all'arrabbiata”: It is one of the most #iconicdishes of #Italiancuisine. Their simplicity, spicy flavor, and fascinating history make them an appreciated dish all over the world.


italian dish red sauce chili

The Origins of Penne all'Arrabbiata


Penne all'arrabbiata originated in the Lazio region of Italy, with Rome as the main city where the dish originated. The name "arrabbiata", literally means “angry”, and comes from the spicy flavor of the dish, due to the generous use of chili peppers. History has it that this dish originated as a quick and tasty solution for #Roman cooks at the end of the night, using common ingredients such as tomatoes, garlic, olive oil, and chili peppers to create a flavorful dressing for penne.


The Key Ingredients


Penne all'arrabbiata are famous for their simplicity and bold flavor. Here are the key ingredients that make up this dish:


1. Penne rigate (type of pasta)

2. Tomatoes: ripe tomatoes or tomato puree to create the base of the sauce.

3. Chilies

4. Finely chopped garlic

5. Olive oil

6. Salt and fresh parsley


The Preparation


The preparation of penne all'arrabbiata is relatively simple. Here is how to make them:


1. In a large skillet, heat the olive oil and add the minced garlic and chili pepper. Be careful not to burn the garlic.


2. Add the tomato puree or ripe tomatoes and cook over medium heat for about 15-20 minutes, until the sauce thickens slightly.


3. Meanwhile, cook the penne in plenty of salted water. Drain them and keep them aside.


4. Add the penne directly to the pan with the sauce, stir well, and saute everything together for about a minute to let the flavors absorb.


5. Serve the penne all'arrabbiata hot, sprinkle with fresh chopped parsley for garnish.


Penne all'arrabbiata  glass of wine

Love for Penne all'Arrabbiata


Penne all'arrabbiata has earned a special place in the hearts of Italian cuisine lovers. Their spicy flavor and inviting aroma have made this dish a popular choice in restaurants and kitchens around the world. The simplicity of preparation makes them suitable for a #quickdinner among friends or a romantic dinner. In any case, penne all'arrabbiata continues to bring a little bit of Italy to our table and "anger" our palate with its unforgettable flavor.


Fun fact: This dish had been invented by the chefs, who after all the hard work in the restaurant's kitchen needed to feed themselves, tired from cooking all night, and didn't want to spend too much time cooking again, so they used the leftovers and in a little spot of time, they created an easy, fast-to-do, and incredibly full of delicious flavors dish. Today this plate is often present in the family get-togethers.






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mary coca
mary coca
May 22

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