It is quite certain that you would know the usage of Apple cider vinegar for your cooking. But are you aware of the numerous other benefits that the antidote has to offer? The vinegar has several medicinal and beauty uses that you would amaze you when you find out. Let us look at some of them:
For Hair Rinse
A hair rinse of apple cider vinegar is known to remove excess dirt, detangle and add shine to your hair. Try mixing a couple of tablespoons of apple cider vinegar with water. Let it rest for a few minutes after shampoo and conditioner, then rinse your hair with it.
As a Bath Soak
To create a skin-soothing bath soak, add eight ounces of apple cider vinegar to warm water. Let it chill in the tub for approx. 25 minutes. The vinegar being acidic in nature, may help treat dry skin and body odor. Those who have sensitive skin should be cautious.
As a Toner
Not many people know that it can be used as part of a DIY skincare routine. Make a toner by adding 2 tablespoons of vinegar to a cup of water. It should be applied to the face and neck after cleansing and before moisturizing so as to remove dirt and decrease the appearance of pores. Its acidity is appropriate for the job.
For Foot Spa
Apple Cider Vinegar is known to protect skin from bacteria, fungi, and other microbes that may cause athlete’s foot and odors. The acetic acid in vinegar has antimicrobial properties. To make a skin-softening foot soak, mix one-part of vinegar with two parts warm water. Let your feet be for about 20 minutes. It is not recommended to use the vinegar frequently if you have sensitive skin.
For Hair Treatment
If you’re suffering from Dandruff, massaging diluted apple cider vinegar can help you get rid of it. The notion is that the acid in the vinegar could help stop the growth of the fungus Malassezia, which could provide to dandruff.
For Whiter Teeth
Some people use apple cider vinegar to eliminate stains and whiten their teeth because of its acidic nature. You can try this by rubbing a small amount of vinegar onto your teeth with cotton. Make sure you rinse out your mouth thoroughly afterwards, as the acid can damage the enamel on your teeth.
To Lower the Risk of Cancer
It’s repeatedly argued that the vinegar can help lessen your risk of cancer. Apple cider vinegar has been claimed to kill cancer cells in test-tube studies. Few studies have also associated drinking apple cider vinegar with a reduced threat of oesophagal cancer.
To Treat Acne and Warts
Dabbing a little of diluted apple cider vinegar onto pimples is known to be a useful way to get rid of them. Do not put it directly onto your skin, it can cause burns. Like with acne, it is said to be a natural method for getting rid of warts. It is effective for due to its acidic nature.
To Lower Blood Sugar
According to studies, Apple cider vinegar is shown to help diabetics regulate their blood sugar levels. It is revealed that taking vinegar after a high-carb meal can mend insulin sensitivity and reduce blood sugar levels significantly. However, you should consult with your doctor if you’re on medication for diabetes.
To Soothe a Sore Throat
Being a popular home remedy for sore throats, the vinegar has antibacterial properties that kills the bacteria causing the issue. While trying this on your own, do not forget to dilute the vinegar with water before gargling to avoid throat burns.
Apple cider vinegar is an absolutely versatile domestic item that has a lot of different uses.
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Source(s): Healthline, livekindly